Blog | Curious on Life

Holiday Drinking to Relieve Stress and Anxiety... I was curious.

Rebecca Guevara Wingler

Published on: 23/12/2023

Do you reach for a drink to cope with holiday stress? I was curious too. An honest look at how alcohol can increase anxiety, and gentle, alcohol-free ways to find calm, joy and presence this holiday season.

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I USED TO THINK THAT A GLASS OF WINE WAS THE SOLUTION TO ALL THE THINGS!

Rebecca Guevara Wingler

Published on: 21/07/2023

I used to think a glass of wine was the solution to everything. Then my evening drink became a habit I didn’t want. A shame-free look at gray area drinking, and how curiosity, awareness and hope open the door to freedom.

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